Carolina Sanchez therapies

Classes

One to One 

These classes are ideal for those who need specific tutoring and tailored asana practice, injury rehabilitation. 1 to 1 tailored tuition it is also available for those who have mobility restrictions or are bedridden (child or adult). I assist with stretches, mobility and massage.

The price of private classes will vary depending on factors such as: location and time.

I am based in North London area. I have DBS checked and many references available for display from existed clients and professional entities. 

Group/Family Classes

Group classes are a great way to connect with others and have hands-on adjustments. The classes are ideal for those who are beginners and or those who wants to advance in their practice under the supervision of a teacher (Me!). Group sessions are generally cheaper than one to one. 
 
Would you like to involve your whole family into Yoga? I have you sorted!  your family will benefit from this ancient discipline in a fun and mindful way like you never imagined.
I am a certified Rainbow Kids Yoga Teacher.

Online classes 

Online classes are great if you want to save money and time. Enjoy the benefits from the yoga community classes without leaving your home. They are an excellent resource for busy people who prefer learning from home. For more info please get in touch, I would love to hear from you!

I currently run yoga community classes on Tuesdays at 5:30. First session is free. £35 a month thereafter in advance. 

I also teach an online early morning class on Wednesdays at 8:00am through City Lit 

check the links below:

https://www.citylit.ac.uk/courses/early-morning-yoga

https://www.citylit.ac.uk/courses/early-morning-yoga/fyg22-2324

https://www.citylit.ac.uk/courses/early-morning-yoga/ffc51-2324

https://www.citylit.ac.uk/courses/early-morning-yoga/fjk23-2324

Onsite classes & Workshops

I run courses in City Lit -Keeley Street/Holborn- for beginners and intermediate on Mondays at the following times: 

Beginners: 11:30 to 12:30

https://www.citylit.ac.uk/courses/yoga-beginners/fgd09-2324

Intermediate: 10:15 to 11:15

https://www.citylit.ac.uk/courses/yoga-intermediate-level

Please get in touch if you want more info or assistance to enrol.

Happy to help!